Detox

So I have been reading up on the different ways to cleanse your body of toxins. i am going to try the detox foot pads- i heard that the work pretty good and give people energy. I would loove to feel better if i had all this crap out of my body. But i don't see evry toxin coming out through yor feet. It's just not physically possible. Some toxins can only be release in waste. so ia m also going to be doing a full body cleanse. i spoke to some people that have done this before and i am going to try it this weekend. Between, the foot pads and this i am sure to feel better afterwards. i am also doing the exercise program 4/5 times a week & i am (always have) eating right. but i am goingto be adding nutritional shakes to my diet, this will boost my metabolism and help me lose some weight. Hopefully this will all work out for me. My biggest thing is just feeling better--- i have heard that when you detox- some people have said that they don't feel any more pain in their joints/ or even muscles-- other s have said it has helped with their sinuses and cold or flu. & others also say it helps w/ restless leg syndrome or headaches & artheritis. I am hoping for any type of result, and i should know by this weekend----- it may take a few tries to get the results i want, but i'm sure there will be a small difference at first and I CAN'T WAIT!